A healthy immune system is the key to good health and tea tree oil can help you to achieve one. When you are trying to build up your immune system after an illness for example, the key is to look at your body as a whole and treat it accordingly. Often we just treat the symptoms not the underlying problem. This can only achieve partial results for your efforts.
We live in a world full of toxins. Even if you have a fantastic diet, you will come into contact with poisons in the products you use to clean your home, wash your clothes not to mention those you inhale when you travel. Using natural products such as tea tree oil to clean your home will help to reduce your exposure to chemicals. You can buy alternative cleaning products that are manufactured without poisonous chemicals and bleach. Take a look at the products you use on a daily basis and see how you can reduce your family's exposure to toxins. There are many alternatives available, such as soap nuts laundry detergent.
Immune System Vitamin
A healthy liver will help to detoxify your body by processing your blood and removing these poisons. If you don't have a healthy liver, it is impossible for you to be in good health, no matter how much effort you put into it. Problems with your liver can manifest in many different ways including hormonal imbalances. It makes sense therefore to treat your liver well.
Do not overload it especially by consuming excess alcohol or too many diet sodas. Foods laden in bad fats and sugar will also have an adverse impact. Eating more well washed fruit and vegetables will help especially apples, carrots and beetroot. You could try combining all three in a juice. Drinking more water will also help as it will flush the toxins out of your system quickly, before they have a chance to do more damage. You could also try a liver detox every so often in order to give it a helping hand.
If you are stressed at work or with your home life, find ways to take some time out for yourself. You can only support the needs of your family and friends if you are healthy. One great way of forcing yourself to take some me time is to book a massage. Ask your therapist to include some tea tree oil in the massage oil to help your immune system deal with the stress impact from your lifestyle.
We can all become too reliant on manufactured medication. Sure, it has a valuable place in society but we all probably reach for the aspirin far too readily. Using essential oils such as tea tree oil for headaches and other aches and pains, we can reintroduce natural products into our lives and try to regain our sense of balance. Learning how to look after your body in a natural way should increase your stamina and your immune system leading to a healthier hopefully longer life.
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Nov 17, 2011 05:17:46
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